Back Safety Course

Duration: 2 Hours

Scope of Training:
Back injuries are the #1 workers' compensation expense and the #1 workplace safety problem. This training course uses common sense, proper lifting procedures, simple exercises, and an understanding of back stress to teach employees how to take care of their backs.

Course Objective:
Upon completing this course, student trainees should be able to:

• Perform exercises that keeps the back in shape
• Discuss proper lifting techniques
• Describe the anatomy of the back
• List the main causes of back injuries

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